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Helping Moms Think Differently.

Wake up from autopilot and be the you you’re meant to be

Enroll in FREE Mini Course

What do you need support with?

Mindset

Self Worth + Identity

Health

Energy + Wellness

Productivity

Time + Presence

Jenna is your guiding light through motherhood, helping you wake up from autopilot and be the you you're meant to be. Her empowering approach starts within, helping you reclaim your power to think differently, listen to your inner guidance, embrace your worth, value, uniqueness, and potential, and break free from the anxiety, overwhelm, overstimulation, or unrealistic expectations. This powerful transformation reveals that unconditional self love, trust, and connection is the foundation for all, it is being in your energy of alignment, and a harmonious awakening will take root. You will realize that you can give your children, family, and priorities your best, and not at the expense of your own self, health, and wellbeing. This synergetic self-discovery of finding your energy of alignment will connect you to your true self, setting the foundation to live an intentional life full of peace, presence, ease, confidence, clarity, belief, joy, love and balance.

Together, Lets':

Start Within and Build a Foundation
Nothing will change if you don't bring awareness to where you are struggling. With awareness comes clarity and through the clarity you can equip yourself to take back control, find your energy of alignment, and live an intentional life.
Move Outward and Live in Your Energy of Alignment
There isn't ever a one size fits all, but I believe there are parallels with principles and how we show up to our lives to learn and live in our own energy of alignment to break free from the stress, overwhelm, and survival mode cycles and live full of peace, presence, ease, confidence, clarity, belief, joy, love and balance
Create Sustainable Change
Once we feel the way we want to feel and think the way we want to think, and release the outside noise, that is when we are able to move outward. Once we build our inner foundation, then we can move outward and we won't be shaken because we are building in a nurturing, sustainable way.
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Let's embark on a journey of inner-self healing together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. It's time to reclaim your power and live a life filled with peace, presence, and balance.

Learn More on How We Can Work Together

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Listen to the Podcast

The Balanced Mom Method podcast will cover everything from why moms need this method, why it works, and how you can actually break free from the anchors holding you down to wake from autopilot and find your unconditional self love and trust for yourself!

Listen on Apple Podcasts, HERE

Listen on all major podcasting platforms – Apple, Spotify, Google Play, Podcast Addict, Amazon, iHeart, Podbean, Samsung, and more!

What People Are Saying

I honestly can’t say enough good about Jenna. She is the kind of person you want in your corner- she is always leading by example, bettering herself and learning along the way. She’s inspired me to push for big things in my life, showing me how to get there and encouraging me to be myself through all of it. Since Jenna has been my coach and mentor, I have found a passion for helping others and feel she has helped make me a better person. Jenna is thoughtful, a fantastic motivator, and practice what she preaches. She’s real and true to herself. I’m so glad we connected and I found a mentor and friend for life.
Steph
Balanced Living Coach PT
Jenna is amazing and so much more. I have known her personally now for over a year and reaching out to her has truly been one of my best life changing decisions I have ever made. She has helped me more than I can ever say or more than she even knows. A year ago, I chose to change my life and start a new lifestyle that included fitness, nutrition and a new mindset. Through the last year Jenna has been my cheerleader, coach, friend, and so much more. She is wise and always has a positive perspective on things in life. I don't know where I would be without her but, honestly I wouldn't want to know because having her in my life brightens my every day! Thanks Jenna for all the support you give me through everything!
Heather
Client
She’s real, she seems to love what she does, and she is so open and helpful. And there are so many recourses! She is just so honest and I clicked with her personality and like her approach to life/parenting.
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Alyssa
NEL Mama
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The Blog

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Hey there, mama.
I see you, and it's time to wake up from autopilot and discover the power within you..

Hi, I am Jenna, a meditation teacher, energy healer, intuitive life mentor – I get hung up on the names sometimes because its so much more a feeling and energetic exchange – and I guide moms on how to wake up from autopilot to be the woman they’re meant to be. Founder of Naturally Empowered Living and creator of The Balanced Mom Method, I am also a wife, mom, empath, habit fanatic, stillness seeker, lover of love, and homebody with my coffee in hand just trying to normalize the natural beauty of a messy bun and sweatpants. Thank you so much for finding and supporting my little corner on the web!

I’m deeply passionate about:

1, Being a guiding light to come home to yourself and find a ‘new found’ yet innate feeling of self love, trust, and connection to yourself
2, Empowering you to discover the power within yourself to embrace your worth, value, uniqueness, and potential
3, Raising your energy to clear the blockages and strongholds in order to put you back on your path to be the you you’re meant to be
4, Teaching you how to break free from struggle cycles on your own through meditation, mindset shifts, and learning your own energy of alignment to heal
5, Helping the collective consciousness start within to live an intentional life full of peace, presence, confidence, clarity, belief, joy, love, and balance

I am a hand to hold in helping you raise your energy and vibration while you are learning how to do it on your own [ learning your energy of alignment ]

I use science and meditative energy healing to guide you on this awakening journey, because it is so easy to live without really living, and I am here to help expand your conscious presence to truly wake up and love yourself again. If you are ready to embrace your worth, trust your inner guidance, and feel connected to yourself on a love rooted level, I would love to help you discover the power within you!

Learn more about my story and how Naturally Empowered Living and The Balanced Mom Method can help you.

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Get to know me

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